03/11/2020 07:30pm

Yoga with Mhairi 6th Series

Back by popular demand, Yoga with Mhairi is back at the Hive Sheung Wan for its sixth series!

 

A weekly yoga practice to energise your body and calm your mind, Mhairiโ€™s classes are based on a Hatha Vinyasa flow style. Classes will vary from week to week, with some focusing more on gentle stretching and others on a more energising flow. ๐Ÿƒ

 

Beginners are welcome! All classes are focused on building increased strength and flexibility. Some meditation and breathing exercises may be included.

 

Please bring your own yoga mat.

 

Hive Members: HKD $150

Non-members HKD $200

 

๐Ÿ“Where: the Hive Sheung Wan

๐Ÿ“… When: 13th, 20th, 27th, October & 3rd, 10th, 17th, 24th November

๐Ÿ•’ Time: 7:30 PM – 8:30 PM

 

About Mhairi:

 

Mhairi started practising yoga when she moved to Hong Kong 8 years ago as a way to meet people in her new city. She was initially drawn to the physical benefits of yoga, but is now equally passionate about the mental and spiritual philosophy of a yoga lifestyle. Having felt the benefits in her own life for a number of years Mhairi wanted to deepen her knowledge of yoga and be able to share her passion with others by learning to teach. She is a registered yoga teacher with the Yoga Alliance, RYT 200.

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