the Hive Sheung Wan

Urban Minimalist: A Terrace Workout with Cavan

Boost your immune system with a workout session, led by certified NASM Personal Trainer, Nutrition & Weight Loss Specialist, Cavan Chan!

In this 1 hour workout, you will learn various exercise routines, including cardio, HIIT and plyometrics, which you can perform anywhere in order to bring you one step closer to a healthier mind and body.

All you need to bring with you are workout clothes, kicks, mat and a positive mindset.

A post-workout drink included!

Rest assured, laughter and good vibes are a guarantee.


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