40% of Hong Kong residents suffer from Insomnia, while 28% suffer long-term, sleep-related health issues. Join this discussion on sleep, and how you can make small, sustainable changes to improve your physical and mental health.
🎟 Register here:
https://www.eventbrite.hk/e/online-sleep-yourself-to-better-health-tickets-110081940046
📍Where: Zoom + Facebook Live
About our speaker:
Vincent Hiscox is a Health Coach helping his clients to “Look and Feel” better. Typically, his clients are men over 40 years old who want to get back into shape. Vincent is a qualified teacher and nutritionist with over 14 years of coaching experience and public speaking. He will launch his Podcast “Wellness over 40” in June.
