Date: 13 June 2019 (Thursday)
Time: 7 pm – 8:30 pm
Venue: 3/F, the Hive Sheung Wan
Ticket:
Early Bird before 1 June:
Hive Member: $80
Non-Member: $100
Standard Price:
Hive Member: $100
Non-Member: $120
RSVP:http://pelago.me/IntermittentFasting
Everyone is talking about IF!
If you havent heard about Intermittent Fasting, then this panel discussion is for you! Come to learn everything you need to know, from the experts in the wellness industry:
What is I.F?
What are the health benefits of IF (fat loss, muscle growth, cellular rejuvenation)
How to start and break a fast
Differences for men and women
When to work out
Common misconceptions, dos and donts of IF
Panel Speakers:
Dr Ken Chu, ND LifeClinic
Dr. Joelle Touchette-Bradford, IMI
Andrew Cox, Joint Dynamics
