13/06/2019 12:00am the Hive Sheung Wan

Intermittent Fasting..is it the key to a perfect summer body?

Date: 13 June 2019 (Thursday)
Time: 7 pm – 8:30 pm
Venue: 3/F, the Hive Sheung Wan
Early Bird before 1 June:
Hive Member: $80
Non-Member: $100

Standard Price:
Hive Member: $100
Non-Member: $120


Everyone is talking about IF!

If you havent heard about Intermittent Fasting, then this panel discussion is for you! Come to learn everything you need to know, from the experts in the wellness industry:

What is I.F?
What are the health benefits of IF (fat loss, muscle growth, cellular rejuvenation)
How to start and break a fast
Differences for men and women
When to work out
Common misconceptions, dos and donts of IF

Panel Speakers:
Dr Ken Chu, ND LifeClinic
Dr. Joelle Touchette-Bradford, IMI
Andrew Cox, Joint Dynamics

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