In this experiential and interactive workshop, understand how working with your emotions can build emotional resilience, and how you can use emotions as guideposts, rather than something to manage or control.
Learn about the basics and benefits of EFT (Emotional Freedom Techniques), a therapeutic stress reduction technique. EFT is simple yet highly effective in resolving limiting beliefs, emotional or physical issues, so you can thrive as you live a life that is meaningful and satisfying to you.
Receive free resources including a detailed emotions chart.
Falguni Mather practices as a professional Counsellor in Hong Kong. With a background in psychology and a Masters in Counselling, Falguni is an Accredited Certified EFT Practitioner and Trainer NQT with EFT International.